Our Services
What we offer
Join us for an all-inclusive trip where the logistics and planning are all arranged for you. Excursions are created for everyone and group discounts are available! Scroll down to find out more.
Backcountry Canoe Trips
Visit some of the most beautiful places Ontario has to offer with flatwater canoe adventures available in Temagami, Algonquin, Killarney, and more! With the expertise of a professional guide, travel over pristine waters, enjoy incredible wildlife, be filled with delicious food, and connect deeply to the healing places found in nature. Each day will provide an opportunity for growth and learning as your guide leads you in various mindfulness and contemplative activities in the forest. Forest Bathing is scientifically proven to reduce blood pressure, stress hormone production, and elevated heart rates while boosting the immune system and improving feelings of happiness. Check out our available trips or speak with Jen to see about building a custom trip for you and your friends.
Backcountry Hiking Trips
Walking through the woods while carrying all you need on your back is an empowering experience, especially when surrounded by the peace and quiet of the backcountry. Journey on shaded paths through beautiful mixed wood forests, watch for wildlife, and enjoy hearty meals all while being led by a professional guide. Each day, guided exercises and invitations will be offered to help connect you with the natural space around you. Forest Bathing is scientifically proven to reduce blood pressure, stress hormone production, and elevated heart rates while boosting the immune system and improving feelings of happiness. Check out our available trips or speak with Jen to see about building a custom trip for you and your friends.
Beginner Canoe Lessons
Paddle Canada Instructor offering 3 different courses including “Waterfront skills” and “Canoe basics”. These programs are designed to introduce paddlers to the activity of canoeing. Emphasis is placed on boat control and teaching the participants the necessary skills and knowledge to be safe and have fun while on the water. An important step in feeling confident to tackle a backcountry canoeing adventure! Reach out to book an instructor for one of the available courses.
Forest Therapy Retreats / Walks
Walk the forest with your professional guide as you learn how to connect with nature and receive the benefits it offers to each of us. By using various contemplative activities, feel the calming touch that the forest can provide. Forest Bathing is scientifically proven to reduce blood pressure, stress hormone production, and elevated heart rates, while boosting the immune system and improving feelings of happiness. Reap the benefits of this experience by booking a spot on a retreat or walk near you, or find a group of friends to book a custom experience.
Continue scrolling to see our current offerings and pick the trip that’s perfect for you!
The Offerings - 2026/2027
“A walk in nature, walks the soul back home.”
— Mary Davis
Be sure to click on the “Itinerary” button to learn more details about each trip!
Note: All trips have minimum guest requirements to run
All prices are listed in Canadian Dollars
Elbow Lake in Frontenac - Forest Therapy Mini Retreat
Dates: April 27-28th, 2026
Duration: 2 days/1 night
Cost: $549.00* (minimum 2 guests)
Skill level: Novice
Walking distance: up to 10kms
Daily Forest Therapy sessions and other contemplative activities included
*price includes taxes
Huntsville - Forest Therapy Retreat at Limberlost
Dates: September 28-October 2nd, 2026
Duration: 5 days/4 nights
Cost: $2875* (minimum 2 guests)
Skill level: Novice
Walking distance: Up to 14 kms
Daily Forest Therapy and other contemplative activities included
*price includes taxes
Algonquin - St. Andrews Lake/High Falls Canoe
Dates: August 9-12th, 2026
Duration: 4 days/3 nights
Cost: $1495.00*
Skill Level: Novice
Paddling Distance: 18kms total
Portage Distance: 160m total
*price includes taxes
Costa Rica - Chilamate Rainforest Eco Retreat
Dates: November 2-7th, 2026
Duration: 6 days/5 nights
Cost: $2975.00* (minimum 4 guests)
Skill Level: Novice
Walking Distance: Up to 5kms
Includes Forest Therapy sessions and various local eco tours
*price includes taxes and in country transportation. Airfare is extra
Palamos Spain - Camino Explorations
Dates: April 18-25th, 2027
Duration: 8 days/7 nights
Cost: $3775.00* (minimum 3 guests)
Skill Level: Advanced Novice
Hiking distance: Varies from day to day (6 - 15 kms/day)
Elevation gain: Up to 650m, depending on trail
*price includes taxes, in country transport and tours. Airfare is extra.
Once 4 guests book an additional discount will apply for each guest!
Temagami - Obabika/Wakimika Lakes Canoe Trip
Dates: September 11-19th, 2026
Duration: 9 days/8 nights
Cost: $2295.00*
Skill level: Intermediate
Paddling distance: 90kms total
Portage distance: 1600m total
*price includes taxes
Algonquin - Sec Lake Learn How to Backcountry Canoe
Dates: May 29-June 1st, 2026
Duration: 4 days/3 nights
Cost: $1295.00*
Skill Level: Ultra beginner, learn how to backcountry camp
Paddling distance: 2-3km total
Portage Distance: NONE
*price includes taxes
Forest Therapy Walks - Various locations
Dates: Bookings available at client’s request
Duration: 2-3 hours
Cost: $65/person* (2 person minimum)
Skill level: Novice
Walking distance: 1-2 kms
*price includes taxes and a light snack
Killarney - Bell/David Lake Canoe Trip
Dates: August 19-23rd, 2026
Duration: 5 days/4 nights
Cost: $1695.00*
Skill Level: Advanced Novice
Paddling Distance: 22kms total
Portage Distance: 1640m total
*price includes taxes
Bon Echo - Joeperry Lake Learn how to backcountry
Dates: October 14-17th, 2026
Duration: 4 days/3 nights
Cost: $1295.00*
Skill Level: Ultra beginner, learn to backcountry camp
Paddling Distance: 2 - 4kms total
Portage Distance: 500m total
*price includes taxes
Recent Reviews!
Was a great combination of challenge and relaxation.
- Liz
Jen was a great group leader - well qualified to handle anything the group or the situation throws at her!
- Beth
Six out of five star experience!!
- Maria
Jen is knowledgeable, organized and works well with everyone, allowing folks to be involved to whatever degree they are willing or able. - E. Clingman