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By using various contemplative activities, feel the calming touch that the forest can provide. Forest Therapy is scientifically proven to reduce blood pressure, stress hormone production, and elevated heart rates, while boosting the immune system and improving feelings of happiness. By being and breathing in the forest, we connect with ancient but new practices that help us to deepen our understanding of ourselves and our place in this world. Book your 2-3 hour session, and your Professional Forest Therapy Guide will develop a walk based on a location near you. $65/person. Two person minimum applies.
By using various contemplative activities, feel the calming touch that the forest can provide. Forest Therapy is scientifically proven to reduce blood pressure, stress hormone production, and elevated heart rates, while boosting the immune system and improving feelings of happiness. By being and breathing in the forest, we connect with ancient but new practices that help us to deepen our understanding of ourselves and our place in this world. Book your 2-3 hour session, and your Professional Forest Therapy Guide will develop a walk based on a location near you. $65/person. Two person minimum applies.